Tatlı badem, E vitamini, fosfor, kalsiyum ve demir ve magnezyum açısından zengin bir besidir. Bağışıklık sistemini güçlendirmeye, cildinizi besleye ve nem katmaya yardımcıdır. Tatlı badem kuruyemiş olarak yenilebildiği gibi tatlılarda, pilav ve salatalard
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