????Exercise of the Week????⠀
Mountain Climbers with Gliders⠀
⠀
????Muscles Used: Deltoids, Biceps, Triceps, Chest, Obliques, Abdominals, Quads, and Hamstrings⠀
➡️3 sets of 30 seconds⠀
⠀
✅Set up in plank position⠀
✅Place toes on gliders⠀
✅Keep knees an in
Say hello to this amazing burger with tomatoe sauce, mozzarella, bacon, fried onion and Angus beef ????
Presenting you The Burger Room:
Oh hi burger! ????????
I did not eat her! It's not true! It's ????????! I did not eat her! I did noooot. ????
Ahahha, what a burger story Mark!
You're tearing me apart diet!!! ????
????????????
A beef-cheddar pizza with tons of nachos, sauces and salsa on it ????????????
