If you have had weight loss surgery this is for you. Australia's first is happening here right on the Redcliffe Peninsula. 8 weeks of exercise, bariatric specific nutrition fun with others just like you. Lose more weight than surgery alone, and keep it
I have a love/hate relationship with ❄️❄️❄️. This weekend, I'm not too happy with it -- it's canceled Christmas parties and our moving truck ????. BUT! I'm making the best of it with cookies, hot cocoa, a fire and slice after slice of this Rosemary Cornme