Started doing deadlifts again last week after a one year break. Since my back injury is 2016, I started and stopped a few times. It’s been a rollercoaster ride at training - trying to manage injuries while trying to get stronger / leaner while trying to j
by aisakuraharuka 7 years ago | via Instagram



The hike from Mui Wo to Silvermine Waterfall is a great one for families! #expatlivinghk
by expatlivinghk 7 years ago | via Instagram