Started doing deadlifts again last week after a one year break. Since my back injury is 2016, I started and stopped a few times. It’s been a rollercoaster ride at training - trying to manage injuries while trying to get stronger / leaner while trying to j
Happy Sunday peeps! ???? Yesterday was a total success, we officially finished rebricking the fireplace which I’m totally stoked about because we’ve pretty much been at a stand still waiting to get the holes repaired. So after we finished we headed over a
