We know it's true: Most of us are sitting for what can feel like the majority of the day. Sitting in the car, at our desk, or on the couch... | SnapWidget

We know it's true: Most of us are sitting for what can feel like the majority of the day. Sitting in the car, at our desk, or on the couch causes inactive glutes, tight hips, back pain and total body imbalance. The barre3 class is designed to holistically

by barre3 6 years ago | via Instagram

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by cestlajez 7 years ago | via Instagram

三萬年前是森林，三萬年後是石林。有什麼是不可能的？ . . . #尖峰石陣 #pinnacles #australia #perth #澳洲 #珀斯 #westernaustralia #igaustralia #igperth #love #instacool #travel #vacation #instatravel #instago #instagood #trip #holiday #photooftheday # instapassport #mytravelgram #travelgram

by cestlajez 7 years ago | via Instagram

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by cestlajez 7 years ago | via Instagram