Can you practice strength without loosing your speed? Speed is strength where the tension and relaxation has just the right timing. I am not great drummer, but it is one of my ways to keep my hole body moving correctly. Sometimes soft, sometimes blasting
by movementsystem 6 years ago | via Instagram

???? @travelingpourstar????‍♂️ ZOOM IN #createurplate???????? PULL UP #howdoyouwantit #thelicking #seafood #instagood ????????GRILLED SHRIMP AND FISH MACARONI AND CHEESE COLLARD GREENS #grilledchicken #friedchicken ???? #seafoodrice #lobstermobster #finga
by thelickingmiamigardens 7 years ago | via Instagram