Find your flow. Winter months are a good time to build heat in your practice. A constant flow creates heat from the inside out. Build a sweat with this practice designed to stretch the shoulders and open up the chest, an area we have tightness in when it’
by pureyogapilatesstudio 7 years ago | via Instagram


Was a good weekend... 5 days to go! ???? Next game: 18.03., Face-Off 13:00! ???????? #dortmund #lacrosse #lacrosseteam # #bundesliga #wolverines #dortmundwolverines #dortmundüberrascht #laxlife #ruhrgebiet #ruhrlove #ruhrpott #vorbereitung #testspiel #ins
by dortmundlacrosse 8 years ago | via Instagram