In wintertime, we are drawn to the earth, slowing down and taking our time. Try a grounding practice and let go of expectations and surrender to the pose. Warm up with some sun salutes and settle in for an extended pigeon to let go and open up the hips. #
Getting little sister to make silly faces for the camera :) I am the youngest of four children, so I have very fond memories of all the silly fun we used to have. It always makes me smile to see them creating similar memories ????????
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#mkbkids #sill
Toddlers love to explore, and now there's an awesome new book from @erin.bambinitravel to help parents and caregivers support that natural curiosity by going on adventures with little ones! This incredible book has tons of ideas for outings, including pra
