In wintertime, we are drawn to the earth, slowing down and taking our time. Try a grounding practice and let go of expectations and surrender to the pose. Warm up with some sun salutes and settle in for an extended pigeon to let go and open up the hips. #
Oftentimes, it takes us buckets of tears, sweat and (literally) blood before we achieve what we want in life. But so long as it means waking up the next day to a morning as majestic and picturesque as this, I would not mind fighting till I shed the last b