Jeg havde 18 km på programmet i dag med 6 km tempo. De første 6 km jog gik ganske fint - de sidste 12 km var ren ???? Måtte dele tempoblokken op i to pga kulden (ikke godt for mine astmalunger), og så snart jeg var færdig med anden blok,...
Have you wondered how to make healing bone broth? It's simpler than you might think, and so nutrient-dense. http://bit.ly/2zImU8q . . . . . . . . . . #jerf #justeatrealfood #realfood #broth #bonebroth #kitchen #kitchentips #tutorial #tutorials #glutenfree
Who knew acorn squash could be so delicious? If you're looking for a yummy new dessert, give this acorn squash custard a try. It's low-sugar, healthy, and soo good drizzled with honey. Link in profile! http://bit.ly/2zEYAo5 . . . . . . . . . . . . . #jerf
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