Here is very nice dynamic combo of L-sit and (tuck) Planche on the rings. I like rings because they demand more stability from the body. With dynamic movement you go thru all the ranges and while you must create necessary power to move the body, you also
Blossoming Bermuda shorts ???????? Our Floral Embroidery Cuffed Bermuda is perfect for a summer outfit. #royaltyforme #denim ⠀
Sweet indulgences keep us going on #tuesdays #royaltyforme
Details of the day ???? #royaltyforme #denim ⠀
