#MentalHealthMonday
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Remind yourself every morning: "I AM... strong, beautiful, smart, capable, confident, worthy..." or whatever else YOU ARE that’s positive. Say it out loud, even though it may seem awkward. Keep saying it, even if you don’t believe it
So, yesterday was my birthday! I’m 21, again. ???? Hubby had the great idea to take a pictorial scavenger hunt/nature walk. So we made a list, we grabbed our phones/ipods, and went around the neighborhood. Here are a few things on our list, can you spot ‘
Who knew acorn squash could be so delicious? If you're looking for a yummy new dessert, give this acorn squash custard a try. It's low-sugar, healthy, and soo good drizzled with honey. Link in profile! http://bit.ly/2zEYAo5
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#jerf