Movement does not just take place during asana. The breath moves even when the body is still. Join Jen and Genell for a two-hour workshop this Saturday, exploring the fourth limb of yoga—pranayama (yogic breathing techniques) as an integral and deepening
[Today’s guests]
Welcome to #trainhostelhokutosei from all over the world! We enjoy talking with them and taking photos:) The guy who is from #Sweden have traveled more than 20 countries and show us many beautiful pictures! Tokyo is getting warm nowadays!