#Repost @_theworst_ ・・・
The 45 min Bag class, essential for a successful kickboxing gym. The only people I have noticed not attending bag classes are those who fear conditioning. You fall under the NO GUTS category. This class is made to get you better!
Did you know that Langston Hughes was only 18 when he wrote the classic American poem The Negro Speaks of Rivers? This is a poem that every child should know, and here is a gorgeous picture book you can use to share it! This poem is so visual that it...
