Do you know the difference between losing weight and losing fat?
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When losing weight most people also lose muscle mass. If you want to prevent losing muscle mass but still want to drop some kg of fat check our last blog post.
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We share some of...
[Today’s guests]
Welcome to #trainhostelhokutosei from all over the world! We enjoy talking with them and taking photos:) The guy who is from #Sweden have traveled more than 20 countries and show us many beautiful pictures! Tokyo is getting warm nowadays!
