As a society we have developed weak physical conditioning where most people don’t practice the full mechanical capacity of their bodies. Conventional fitness shrinks everything down to simple, repetitive, and predictable processes that lack the stimulatio
I have a love/hate relationship with ❄️❄️❄️. This weekend, I'm not too happy with it -- it's canceled Christmas parties and our moving truck ????. BUT! I'm making the best of it with cookies, hot cocoa, a fire and slice after slice of this Rosemary Cornme