This is what happens if you skimp on your warm-up 'cos it's boring. Same workout, half the calorie burn. If I'd gone into it at 150bpm it would have been 800kcal in the same time (45min)
#lazy#warmup#workout#fail#pt#training#everydaysaschoolday
(???????? ????) ???????? Nachos koronás Mint a Moziban Burger a @don.pepe kínálatában hónap végéig! ???? Link a bióban! ???????? Amazing Mexican burger with a nachos crown, worst trying! ????
