Get ready... for your legs to DIE!!! @blogilates how do you make this look so easy?? It actually takes an INSANE amount of control to curl your leg in like that WHILE keep BOTH legs off the floor and in position! Wanna see for yourself? Follow along, but
by poppilatesofficial 5 years ago | via Instagram

. 本日は全国的に快晴ですね。 . 沢山のご来店お待ち致しております。 #themark #themarkcoffeesupply
by the_mark_coffee_supply_kobe 6 years ago | via Instagram

. 本日も沢山のご来店お待ちしてます。 11:00〜19:00までの営業になります‼︎ #themark #themarkcoffeesupply
by the_mark_coffee_supply_kobe 6 years ago | via Instagram

. 本日も19:00まで営業致しております。 #themark #themarkcoffeesupply
by the_mark_coffee_supply_kobe 6 years ago | via Instagram