BUILD THE FOUNDATION. Spend 6-12 months eating a very low carb/high fat/keto diet to build the fat burning foundation within your body. . . Your body will adapt at a cellular level to preferentially burning fat for fuel instead of glucose which is where y
by benlawprimal 6 years ago | via Instagram



???? @travelingpourstar????‍♂️ ZOOM IN #createurplate???????? PULL UP #howdoyouwantit #thelicking #seafood #instagood ????????GRILLED SHRIMP AND FISH MACARONI AND CHEESE COLLARD GREENS #grilledchicken #friedchicken ???? #seafoodrice #lobstermobster #finga
by thelickingmiamigardens 7 years ago | via Instagram