Touch, the most precious of all senses according to Ayurveda-and not only. Hands are the most serious recording and diagnostic instruments of the yoga teacher. Through touch, when there is experience, one can sense what is going on under the skin, in the
On the blog today I share how I like to curate authenticity on my Instagram feed when I have nothing ready to post. I want my feed to look nice and ‘in brand’ but I also want to focus on sharing this game of value as well. I’ve switched from...