Ladies night Moscow mules ????
Studies show health is more than what you eat and your activity level- it’s about community and mental health as well!
Having a support system and laughter makes you healthier!
I have moved a lot and every new place means
I woke up at 5:30am (still adjusting to the time difference) and captured this Sedona Sunrise. We have a pretty spectacular view from our room, I am pinching myself that I get to wake up to this for the next few days. I loved the little yellow lights in t
