FOCUS ON MICROS NOT MACROS. Don't get me wrong, macros are important. Most people know I am an advocate of a low carb/high fat/adequate protein diet with carbs around training but above all of that comes micronutrients. .
.
I see so many people (especiall
Happy Sunday! ???? headed out on a photo shoot to capture some of my favorite Connecticut Front Doors for a blog post. The warmer weather has encouraged people to put out their planters - they’re all so gorgeous! ???? Also, I’ve been crushing on bandanas
I woke up at 5:30am (still adjusting to the time difference) and captured this Sedona Sunrise. We have a pretty spectacular view from our room, I am pinching myself that I get to wake up to this for the next few days. I loved the little yellow lights in t
