Day 9 ~ Niyama Challenge ~ Svadhyaya . Svadhyaya can be translated as Self Study. Yoga International writes in an article ‘Individual minds have distinctive qualities, preferences and colourings, but... | SnapWidget

Day 9 ~ Niyama Challenge ~ Svadhyaya . Svadhyaya can be translated as Self Study. Yoga International writes in an article ‘Individual minds have distinctive qualities, preferences and colourings, but they are not entirely autonomous. The aim of Svadhyaya

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by kincrossworld_style 8 years ago | via Instagram