Our bodies crave the neurologic engagement of complex movements like running. ????????♀️ Arguably the most accessible and effective exercise, running is a cornerstone in any movement diet. In fact, running is a movement that we humans evolved to excel at
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Di dunia ini tidak ada orang yang sempurna. Tapi berusaha memperbaiki diri menjadi lebih baik adalah suatu keharusan. - - - - ????Kawah Putih, Ciwidey, Kab.Bandung, Jawa Barat. Repost by: @fadiyahmunif ⬇ Tag Hastag Photo Explore, Wander, Hiker, Mountain
