There’s a big difference between actually being functionally fit and just looking it. Functional training utilizes foundation, strength and mobility exercises that improve your movement proficiency in primary patterns, giving you an edge in sports and lif
by velocitysports 6 years ago | via Instagram

NEW: A Heart-Shaped Chocolate Strawberry Cake for you and your main squeeze (includes ???????? spouse, BF/GF, BFF, self. ????) ???? RECIPE is #ontheblog --> http://www.girlversusdough.com/2017/02/13/heart-shaped-chocolate-strawberry-cake/ #linkinprofile
by girl_versus_dough 8 years ago | via Instagram