i-fitパーソナルトレーナー今田誉大です! i-fitに来ていただいている岸本大直選手が本日香港での大会に向け出発されました???? 初めて来ていただいてから約2ヶ月 【筋肉の最適化】【筋出力UP】【身体の繋がり】をテーマに整体、トレーニングしてきました♪ 身体の問題点も回を重ねる毎に良くなっていき岸本選手からも "調子が上がってきました" "かなり走りが良くなっています" とお言葉をいただきました???? トレーニング中の動きもすごく状態が良く 岸本選手の身体の繋がりの良さ!素晴らしかったです
by ifit2010 6 years ago | via Instagram

Blooms, copper blues on repeat = a happy Sunday. And the #weekend #view is up on my blog this morning. I missed last week with a crazy schedule- but double the randomness this week- and more coming. Happy weekend. #sunday #sundayfunday #peony #peonies #l
by frenchcountrycottage 7 years ago | via Instagram

Are you tired of those camellia blooms yet? The tree is about done blooming... but of course I took a TON of photos... so you might be seeing a few more :) #sorrynotsorry sharing more on my blog today. Back from #hpmkt and catching up - what’s everyone up
by frenchcountrycottage 7 years ago | via Instagram

For those who asked- here is a wider view of this little vintage chest. It’s a charmer with hand painted details like pretty little flowers and a pop of color with that teal. But what I love most- the curvy legs and carved details. It’s actually part of a
by frenchcountrycottage 7 years ago | via Instagram