Want to learn how to build muscle and strength using equipment such as free weights, bars, kettlebells, and medicine balls? Join us for Essentials to Strength Training on April 11, 7:30 - 8:30 p.m. at the Sarkeys Fitness Center, Studio A! Check in at the
Black beans, anyone? I've always thought that the best way of getting kids to try a variety of food is by modeling good habits, and eating together. I'm thrilled my daughter loves eating black beans, but I do wish she wouldn't always steal mine ??????????
My little slugger! Teeball is so hilarious to watch because it really is like herding cats. The kids sometimes forget to drop the bat after they make a hit, or in the outfield they all want to run and catch the ball, often jumping into a huge pile and fig
