A little treadmill circuit we did during the #MoveChallenge! We learned all of them from @lilmuffinhighfit at @xcelfitness ???????? Do the entire circuit with the power off on the treadmill.
1. Mountain climbers
2. One leg hop on left foot
3. One le
Fresh pic of this traditional piece done by artist Douglas Sparks aka @meanmugdoug at Empire Tattoo in Clementon, NJ ????⏱️
King of the jungle done by Matthew Doherty aka @dohertytattoos at Empire Tattoo in Clementon, NJ ????????
Half sleeve in progress by artist Douglas Sparks aka @meanmugdoug at Empire Tattoo in Clementon, NJ
