A little treadmill circuit we did during the #MoveChallenge! We learned all of them from @lilmuffinhighfit at @xcelfitness ???????? Do the entire circuit with the power off on the treadmill.
1. Mountain climbers
2. One leg hop on left foot
3. One le
Hi hi hello! ???????? I left for a while there to soak up all the Christmas spirit possible offline and off-phone. But I'm here today because this is important ???????? Cheese Balls, Three Ways. Make them for #NYE2016 and ring in the new year with a happy
NEW: Truffle Stuffed Chocolate Chip Cookie Cups! Gluten free cookie dough stuffed with melted chocolate, a fudge-filled truffle and then drizzled with more chocolate and topped with festive sprinkles. It's a chocolate party in a cookie cup and you're all
