A little treadmill circuit we did during the #MoveChallenge! We learned all of them from @lilmuffinhighfit at @xcelfitness ???????? Do the entire circuit with the power off on the treadmill. ⁣ ⁣ 1. Mountain climbers⁣ 2. One leg hop on left foot⁣ 3. One le
by twintested 7 years ago | via Instagram

Do you guys have weight lifting in your training plan? #venum #venumtraining #instagood #picoftheday #weightlifting #gymaddict #venumlogo #logo
by venumofficial 8 years ago | via Instagram

Do you guys train with or without wraps inside your gloves? #venum #venumboxing #instagood #boxinggloves #picoftheday #boxing #mma #muaythai
by venumofficial 8 years ago | via Instagram

We are so proud of our logo! Do you like it as well? #venum #venumlogo #snakelogo #instagood #picoftheday #venumtraining #venumfight #fighter #staycool
by venumofficial 8 years ago | via Instagram