What I've discovered from tracking macros and paying attention to my body.
My body looks it's best on low carbs, especially keto.
My body performs it's best in the gym, on moderate carbs.
My mind is the happiest on high carbs ???? .Trying to keep all p
The hike from Mui Wo to Silvermine Waterfall is a great one for families! #expatlivinghk
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I Love Spaghetti Bolognese! ????????????????♥️ vor einigen Tagen war ich in Hamburg, denn die @stadtwerke_wedel_gmbh hatten zu einem coolen Event eingeladen. Unter dem Motto #cookingwithgas haben wir ein leckeres Menü gekocht und viel zum Thema
