@drmitchsavic dropping some knowledge this past weekend at our free interactive presentation for runners. .
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Running injuries are typically a consequence of biomechanical deficits which stem from the foot ankle. You are only as strong as your weakest li
Who knew acorn squash could be so delicious? If you're looking for a yummy new dessert, give this acorn squash custard a try. It's low-sugar, healthy, and soo good drizzled with honey. Link in profile! http://bit.ly/2zEYAo5
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#jerf