@drmitchsavic dropping some knowledge this past weekend at our free interactive presentation for runners. .
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Running injuries are typically a consequence of biomechanical deficits which stem from the foot ankle. You are only as strong as your weakest li
Blooms, copper blues on repeat = a happy Sunday. And the #weekend #view is up on my blog this morning. I missed last week with a crazy schedule- but double the randomness this week- and more coming. Happy weekend. #sunday #sundayfunday #peony #peonies #l