料理・栄養監修をさせていただいたレシピ本が、台湾で発売決定しました。
日本文芸社様「つくりおきレモン酢酢しょうがで血流が良くなる!毛細血管が増える!体中若返る!」
根来秀行先生監修（ハーバード大学、パリ大学 医学部客員教授）
この本では「レモン酢」と「酢しょうが」の健康、美容効果に加えて、美肌、ダイエット、アンチエイジング、血液サラサラなど、健康・美容に効果的なレシピを60品ご紹介しております。
台湾でも多くの皆さまの健康のお役に立てることを願って♪
#food #foodstagram #foo
My new moon in Taurus vibes for this week. My card pull this morning was Justice. GET BALANCED is what it screamed at me ???????? I’ve gotten soooooooo far of track from my self care and my routines. Not that I’ve been neglecting myself....I’ve just been
Success and achievement can be measured in different ways. But in order to reach whatever our definition is, we need to be met where we are. Everyone’s beginnings are different and everyone’s endings are different too. .
Where are you at right now? What
On the blog today I share how I like to curate authenticity on my Instagram feed when I have nothing ready to post. I want my feed to look nice and ‘in brand’ but I also want to focus on sharing this game of value as well. I’ve switched from...
