????Prescription by Dr. Nature ???? Did you know: walking should be done heel-toe, and when running you should land on your forefoot (or midfoot)? Pay attention next time you’re moving and see how you’re landing ???????? #hippocrates #earthrunners #walkin
Oftentimes, it takes us buckets of tears, sweat and (literally) blood before we achieve what we want in life. But so long as it means waking up the next day to a morning as majestic and picturesque as this, I would not mind fighting till I shed the last b