// Pre + Post Natal Stretch // Sleeping Pigeon Pose - my go-to stretch for all Mamas after a lower-body workout, but extremely beneficial to those who need to release tension they might be holding in their hips. Did you know this not only opens up and str
And so it begins! After getting rained out last weekend, the little league season has officially kicked off! Both boys had games yesterday. I was afraid they'd be nervous as this is the first year playing for both of them, but they had a great time, despi
