Savasana. The real quieting of the mind begins in Savasana. By giving your body time to completely relax after class; this is where you get to swim around in a calm body, quiet mind, and easy heart. Make sure you wear your yoga pants to join in with amazi
10 Easy DIY Gift Jar Recipes for the Holidays! I don't know about you, but I always love getting baking mixes in jar form. Half the work to getting cookies (or biscuits, or bread) into my belly is already done. ???????????????????? ROUNDUP is #ontheblog -