SITTING vs STANDING. Which is better? While you shouldn’t do either for 8 straight hours, we recommend a healthy balance of the both of them. The benefits of standing are far greater than the effects of sitting for long periods of time. Find ways to stand
And so it begins! After getting rained out last weekend, the little league season has officially kicked off! Both boys had games yesterday. I was afraid they'd be nervous as this is the first year playing for both of them, but they had a great time, despi
