SITTING vs STANDING. Which is better? While you shouldn’t do either for 8 straight hours, we recommend a healthy balance of the both of them. The benefits of standing are far greater than the effects of sitting for long periods of time. Find ways to stand
I have a love/hate relationship with ❄️❄️❄️. This weekend, I'm not too happy with it -- it's canceled Christmas parties and our moving truck ????. BUT! I'm making the best of it with cookies, hot cocoa, a fire and slice after slice of this Rosemary Cornme