SITTING vs STANDING. Which is better? While you shouldn’t do either for 8 straight hours, we recommend a healthy balance of the both of them. The benefits of standing are far greater than the effects of sitting for long periods of time. Find ways to stand
by smartbreak 7 years ago | via Instagram



Di dunia ini tidak ada orang yang sempurna. Tapi berusaha memperbaiki diri menjadi lebih baik adalah suatu keharusan. - - - - ????Kawah Putih, Ciwidey, Kab.Bandung, Jawa Barat. Repost by: @fadiyahmunif ⬇ Tag Hastag Photo Explore, Wander, Hiker, Mountain
by jejakkaumkusam 9 years ago | via Instagram