Let your breath be the guide and anchor for your mind.
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Move and breathe with us tomorrow -
• 6:30-7:30am Multi-style Yoga with Jayla
• 10-11:15am Mindful Unwind with Christina @bishoptakesqueen
• 12-1pm Hatha with Stephanie @moonhattan
• 2-3pm Chair Yog
You'll fall in love with these Cheesy Bacon Wrapped Jalapeño Poppers. I made this delicious appetizer while watching the Vikings last night. This 30 minute recipe is low carb and keto friendly too! Link in profile.
#lowcarb #keto #appetizer #foodgasm #fo