Another simple and intuitive non-linear way to play with Cat / Cow, spinal undulation from all fours to standing. . . >> Come onto all fours in table pose and just start tuning into your inhalation and exhalation >> Notice how the breath moves your spine,
by yogadaphne 6 years ago | via Instagram


Nikah Ceremony aka solemnization ✅???????????? #fullattendance for the family photo. Not forgetting to give credits to the pretty and dreamy setup because we all agreed it’s by far the prettiest we have ever seen ????❤️ More photo opportunities tml! #nika
by firstl0ve88 7 years ago | via Instagram

The day we welcome a new member ???????? to our family ???? and yes a different #ootd today ????☺️
by firstl0ve88 7 years ago | via Instagram