Create more meaning and connection in your life through deepening your self care practice, starting with your feet. They are the number one neglected part of our body. Your feet are the main way you feel and communicate with the world, and they are suppos
I woke up at 5:30am (still adjusting to the time difference) and captured this Sedona Sunrise. We have a pretty spectacular view from our room, I am pinching myself that I get to wake up to this for the next few days. I loved the little yellow lights in t
