That hour of sleep you skipped last night to watch back-to-back episodes? Turns out it would have improved your memory, curbed inflammation, helped your attention span, and maybe even let you live a little longer. Here's to getting your best rest, startin
by elliaessentials 4 years ago | via Instagram


The sushi and sashimi aesthetic, something I never get bored of. #instafood #instagood #instatravel #foodie #nofilter #foodphotography #foodporn #sashimi #sushi #sake #greentea #photooftheday #foodphoto
by travelzork 6 years ago | via Instagram