We missed having @nicole.circus for pole silks today but don’t worry ???? she’s back next Saturday for 2 classes. Join her @avafitness_studios Saturday May 11 at 11:00am if you are Advanced Pole Silks and if you are Beginner Pole Silks join us at 12:00pm.
by avafitness_studios 6 years ago | via Instagram

You'll fall in love with these Cheesy Bacon Wrapped Jalapeño Poppers. I made this delicious appetizer while watching the Vikings last night. This 30 minute recipe is low carb and keto friendly too! Link in profile. #lowcarb #keto #appetizer #foodgasm #fo
by forksnflipflops 7 years ago | via Instagram