In focus today is Coach Rich, CEO Founder of The LAB
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Rich landed in Bangkok in 2004 started his freelance personal training business before eventually opening the doors to his first gym in 2008. The LAB opened in 2012 now has 2 studio locations m
Oftentimes, it takes us buckets of tears, sweat and (literally) blood before we achieve what we want in life. But so long as it means waking up the next day to a morning as majestic and picturesque as this, I would not mind fighting till I shed the last b