In focus today is Coach Rich, CEO Founder of The LAB
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Rich landed in Bangkok in 2004 started his freelance personal training business before eventually opening the doors to his first gym in 2008. The LAB opened in 2012 now has 2 studio locations m
Bom dia com cafe da manha reforçando
Credit to @igor_kreischer : Aquela panqueca proteica com os cookies da @allprotein de cacau e a pasta de amendoim tb de cacau da @produtosthiani ! Isso ficou gostoso demais , prático e eficiente na sua alimentação diá
