In focus today is Coach Rich, CEO Founder of The LAB . . Rich landed in Bangkok in 2004 started his freelance personal training business before eventually opening the doors to his first gym in 2008. The LAB opened in 2012 now has 2 studio locations m
by thelabbkk 6 years ago | via Instagram

5x beef 5x cheddar 5x bacon 5x joy ????????????????
by erahurka 7 years ago | via Instagram

Red alert ⚠
by erahurka 7 years ago | via Instagram

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by erahurka 7 years ago | via Instagram