For some people it is just easier to start a practice individually, or simply practice with a private class to ensure a totally tailored practice for its physical needs or therapeutic purposes 〰️
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We know sometimes you feel more like having the practice
Who else is ready for summer?? Inspired by the traditional Puerto Rican treat limber we made these tropical chocolate mango popsicles, yum! You can find the recipe on the blog, plus a #giveaway of a children's activity book on Puerto Rico from our dear fr