Floor and Flow tonight! Bring your heels to Intermediate 6pm and Improvers 7:3pm for a flowy sequence! Beginners Pole as usual at 9pm. #Repost @bella_pole_dancer with @get_repost ・・・ Doing a run through for next week's show and I love how long my legs l
by 360poledancing 6 years ago | via Instagram



The hike from Mui Wo to Silvermine Waterfall is a great one for families! #expatlivinghk
by expatlivinghk 7 years ago | via Instagram