▪️KNOW YOUR BASICS▪️ . . Anterior Pelvic Tilt (APT) is a very common imbalance we see in our clients' posture. Very simply, it occurs when the pelvis is tilted forwards,... | SnapWidget

▪️KNOW YOUR BASICS▪️ . . Anterior Pelvic Tilt (APT) is a very common imbalance we see in our clients' posture. Very simply, it occurs when the pelvis is tilted forwards, forcing your spine to curve and can be attributed to lots of sitting (at desks) and

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