New trick taught by my buddy for some chest exercises. But I guess it does train your triceps too.. it’s not easy to hold the two dumbbells together, just have to squeeze them both to the center! #gymday ????????????????
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#sgfitness #gym #workout
There is no perfect, ideal, and cohesive road for motherhood, only the twist and turns of the “figure it out yourself” sort... Was I ever a fully-fledged person before I had my children? Why yes, of course I was… I had a life and it was a great one –...