For some people it is just easier to start a practice individually, or simply practice with a private class to ensure a totally tailored practice for its physical needs or therapeutic purposes 〰️
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We know sometimes you feel more like having the practice
Bom dia com cafe da manha reforçando
Credit to @igor_kreischer : Aquela panqueca proteica com os cookies da @allprotein de cacau e a pasta de amendoim tb de cacau da @produtosthiani ! Isso ficou gostoso demais , prático e eficiente na sua alimentação diá
