Do tell ???? What are the go-to methods that help you keep calm? #ShareWhatWorks⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ #mentalhealth #mentalillness #mentalhealthawareness #anxiety #mentalhealthmatters #ptsd #depression #psycholog
by nutmeg.aspirin 6 years ago | via Instagram

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by derg6 7 years ago | via Instagram

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by derg6 7 years ago | via Instagram