3️⃣ minutes is all you need to live a healthier life. Start taking active breaks throughout the day to improve productivity, increase energy, prevent sedentary issues, and improve office health. . Smart Break is made up of 1 minute upper body, lower body,
by smartbreak 6 years ago | via Instagram


???? @travelingpourstar????‍♂️ ZOOM IN #createurplate???????? PULL UP #howdoyouwantit #thelicking #seafood #instagood ????????GRILLED SHRIMP AND FISH MACARONI AND CHEESE COLLARD GREENS #grilledchicken #friedchicken ???? #seafoodrice #lobstermobster #finga
by thelickingmiamigardens 7 years ago | via Instagram