We read every single one of your comments on Instagram @blogilates YouTube and the one thing you're ALWAYS asking for is - new ab exercises! Here are some basic pilates moves that can be incorporated into any ab routine! They target the lower AND upp
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Fennikel i smoothie er digg, prøv det! Godt for magen???? #smoothie #urter #urtesmoothie #herbs #herbalsmoothie #herbalacademy #myherbalstudies #fennel #ginger #calendula #ashwagandha #wheatgrass #amla #strawberries #raspberries #coconutoil #coconutmilk #
