Springboard Pilates tonight at 6:30 PM with Rita! Come check out the workout everyone has been raving about! Tone, build muscle and strengthen the core in this class using springs with varying tension to work arms, legs, glutes and abs! #core #coreworkout
There is no perfect, ideal, and cohesive road for motherhood, only the twist and turns of the “figure it out yourself” sort... Was I ever a fully-fledged person before I had my children? Why yes, of course I was… I had a life and it was a great one –...
