"My client @saturdaynikki has gone through a significant body recomposition since I started training her. She's lost over 7% bodyfat and has gotten very strong in the process"
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Another sucessful transformation from @coachrishi ????
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"Nikki was never
Bom dia com cafe da manha reforçando
Credit to @igor_kreischer : Aquela panqueca proteica com os cookies da @allprotein de cacau e a pasta de amendoim tb de cacau da @produtosthiani ! Isso ficou gostoso demais , prático e eficiente na sua alimentação diá